Gadis yang berasal dari Rusia ini dikenali ramai bukan kerana dia berjaya memecahkan rekod World Powerlifting Congress, namun namanya m...
Pietro Boselli merupakan guru matematik di "university College London".
Sebelum menjadi guru, Pietro Boselli pernah menceburi bidang permodelan dan pernah menjadi model untuk Giorgio Armani.
Sebelum menjadi guru, Pietro Boselli pernah menceburi bidang permodelan dan pernah menjadi model untuk Giorgio Armani.
Pietro mempunyai Ph.D. dalam bidang kejuruteraan.
Fitness
- 22:44
"Hottest math teacher"!!!Kalau cikgu matematik macam ini, confirm tak ada yang ponteng kelas matematik...
Pietro Boselli merupakan guru matematik di "u niversity College London". Sebelum menjadi guru, Pietro Boselli pernah menceburi ...
Budak Ini Pernah Viral Kerana Hisap Rokok 40 Batang Sehari, Tapi Lihat Foto Terkini Ardi Sangat Mengejutkan
Ardi sudah mula belajar merokok dengan bapanya ketika berusia 18 bulan lagi. Bila tidak diberi merokok, Ardi terus marah hingga menghantukkan kepalanya di tembok. Kisah Ardi ini mendapat liputan meluas dan hangat oleh media yang nyata terkejut dengan tabiatnya itu.
Untuk menghentikan tabiat buruk Ardi, beberapa organisasi kanak-kanak cuba membantu kanak-kanak tersebut berhenti merokok dengan mengamalkan cara hidup hidup sihat.
Akhirnya ketagihan merokok luar biasa Ardi dapat diselesaikan, akan tetapi akibat daripada perubahan tersebut tiba-tiba selera makan Ardi mula meningkat menyebabkan tubuh badan Ardi menjadi obesiti.
Sejak saat itu, Ardi menjalani pelbagai rawatan terapi bagi mengamalkan cara hidup sihat. Namun kini Ardi sudah berupaya untuk berhenti daripada tabiat luar biasa terhadap ketagihan rokok dan berjaya menurunkan berat badannya.
Sumber : http://www.lamankongsi.com/
Fitness
- 08:56
Budak Ini Pernah Viral Kerana Hisap Rokok 40 Batang Sehari, Tapi Lihat Foto Terkini Ardi Sangat Mengejutkan
Budak Ini Pernah Viral Kerana Hisap Rokok 40 Batang Sehari, Tapi Lihat Foto Terkini Ardi Sangat Mengejutkan Adakah anda masih ing...
Si cantik Goh Liu Ying dinobat sebagai Malaysia Prettiest Badminton Player setelah berjaya mengumpul Pingat Perak untuk acara Mixed Double Badminton di Olympic Rio. Memang cantik pun.
Siapa kata perempuan cantik tak boleh bersukan?
Semua ingat kaki sukan tu badan sado, ketul-ketul muka smua macam lelaki ke.
Siapa kata perempuan cantik tak boleh bersukan?
Semua ingat kaki sukan tu badan sado, ketul-ketul muka smua macam lelaki ke.
Sumber : FB (Muhamad Noah)
Si cantik Goh Liu Ying dinobat sebagai Malaysia Prettiest Badminton Player setelah berjaya mengumpul Pingat Perak untuk acara Mixed Double B...
Losing weight is not an easy task to accomplish. It requires a lot of patience and hard work. But we at Bright Side are strongly convinced that everything is easier when there is someone by your side who has the same ambition as you.
Just take a look at the impressive photos of these happy couples and the results they’ve achieved! What an amazing transformation!
Just take a look at the impressive photos of these happy couples and the results they’ve achieved! What an amazing transformation!
It took nearly 5 years for Claire and Steven to get in shape, but the result is totally worth it!
This young couple lost a combined 133 pounds to look fantastic on their wedding day.
Angela and her husband shed nearly 500 pounds in 2 years.
Danny and Kalean decided to take good care of their health and change their lifestyle. As a result, they lost 325 pounds.
It’s hard to believe that this couple used to wear plus-size clothes.
Mark and his wife, Louise, dropped a combined 210 pounds.
One can hardly believe that it’s the same couple in these before and after pictures.
Bryce and Amber lost 185 pounds for their special day.
These two friends decided to lose a considerable amount of weight and they did it! Now you can hardly recognize them.
Joanne and Barry stopped eating junk food and lost nearly 630 pounds together.
The joint ‘loss’ of John and Lisa is almost 330 pounds.
This couple’s weight loss success is 200 pounds.
Noel and Leisa lost an astonishing 335 pounds, and now they can both easily fit in the same T-shirt.
Losing weight is not an easy task to accomplish. It requires a lot of patience and hard work. But we at Bright Side are strongly convinced t...
An Arizona man who threw out all his food and committed himself to walking to the local Walmartand back every time he wanted a meal has lost more than 300 pounds.
Pasquale “Pat” Brocco, 31, began to change his life three years ago when he was warned by his doctor that his weight of 605 pounds and his high blood pressure and high cholesterol put his life in serious danger.
Brocco went home from that appointment and took a photo of himself in front of a mirror.
“My stomach was down to my thighs. My chest was hanging down here,” he told ABC News, pointing to his stomach. “I was disgusted.”
The Avondale man decided that every time he was hungry, he would walk the 1 mile to his closest Walmart, then back home to eat his meal. In less than two years, he said, he lost 200 pounds.
“You walk to Walmart three times a day, and you end up walking 6 miles,” he said. “It’s amazing because I never walked 6 miles in my life, and I was doing it every day.”
Brocco put foods like vegetables, meats, sweet potatoes, quinoa and steel-cut oatmeal into his diet and took out the foods he learned over time were hampering his efforts.
“Once I figured out dairy was my downfall, I took it out of my diet, and instantly I started losing weight again,” he said.
Brocco graduated from walks to Walmart to incline walks on a treadmill at a gym. He began lifting weights and using gym equipment he previously could not.
“I mean, at 600 pounds, I couldn’t even go to the gym,” he said. “I didn’t fit on the machines.”
Now 330 pounds lighter, Brocco said his nickname is no longer Fat Pat. As Possible Pat, he hopes to be a role model for his 1-year-old son.
“I’m setting an example for my son so he can be Possible Pat too,” Brocco said, in tears.
Because he lost so much weight, he had to have about 30 pounds of excess skin removed. He underwent the surgery on Monday and is now recovering at home. The procedure was performed by Dr. Remus Repta, a plastic surgeon.
Below are Brocco’s pre- and post-weight-loss diets for a typical day:
Before weight loss (about 11,200 calories per day):
- Box of cereal
- 1/2 gallon whole milk
- 1 package peanut butter cups
- 1 candy bar
- 12-inch meatball and cheese submarine sandwich
- 100 fast food chicken nuggets
- 1 fast food apple pie
- 1 fast food milkshake
- 2 liters soda
- 4 doughnuts
After weight loss (about 2,250 calories per day):
- 2 gallons water
- About 20 egg whites
- 1 cup oatmeal
- 24 ounces chicken breast
- Green beans
- 6 ounces ground lean bison
- 32 almonds
- 1/2 sweet potato
Sumber / Source :Yahoo News
An Arizona man who threw out all his food and committed himself to walking to the local Walmart and back every time he wanted a meal has...
























